Frequently asked questions

Facilities and service

Tromsø: 12

Bodø: 16

Kadettangen: 16

Sortland: 10

There are no toilets at the facilities, but public toilets nearby

There are no toilets at the saunas, but there are public restrooms nearby

Tromsø

Bodø

Kadettangen

Sortland: if you know of a good place to park near the sauna, let us know!

Water can be poured onto the stones every 10 minutes or so to add humidity and heat to the room. Fresh water only!

Water may be ladled onto the rocks every 10 minutes or so, to add bursts of humidity and heat to the room. No salt water!

There are men's and women's locker rooms. We have two cold and refreshing showers inside and two outdoors. It is not allowed to use soap or shampoo in the shower.

Note: Kadettangen does not have winter water at the moment, therefore the showers are temporarily out of operation. However, there is water on site that can be used on the stoves.

There are men's and women's wardrobes. We have two cold and refreshing showers inside and outside. It is not permitted to use soap or shampoo in the shower.

Note: Kadettangen does not currently have winter water, so the showers are temporarily out of service. But there is water on site that can be used on the stove.

Membership

Annual pass holders pay a fixed annual fee and receive reduced prices on drop-in and private booking. The card is personal and can only be used by one person. Violations will result in suspension of the annual pass. Read more here.

Annual pass holders pay a fixed annual sum and get reduced prices for drop-ins and private bookings. The card is personal and can only be used by one person. Trampling will result in the suspension of the annual pass. Read more here.

Monthly pass holders pay a fixed amount per month and get access to the sauna free of charge during drop-in periods. You must always book a time in advance. For the sake of the community, you can only have two active bookings at a time. The monthly pass is personal and may only be used by one person. Violations will result in suspension of the monthly pass. Read more here.

Monthly pass holders pay a fixed sum per month, and get access to the sauna free of charge during drop-in periods. You must always book an appointment in advance. For the sake of the community, you can only have three active bookings at a time. The monthly card is personal and must only be used by one person. Trampling results in suspension of the monthly card. Read more here.

Booking and reservations

General information

Aufguss is a bathing ritual that lasts about 15 minutes per round. It is a multi-sensory experience inside the sauna. The Aufguss master works with water to circulate heat through the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.

Read more here.

Aufguss is a sauna ritual lasting about 15 minutes, per round. It's a multi-sensory experience inside the sauna. The Aufguss master works with water to circulate heat throughout the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.

Read more here.

It is allowed in moderate amounts inside the sauna itself when you have a private booking, not drop-in. It is not permitted to enjoy alcohol in the area outside the sauna. Visibly intoxicated persons may be expelled. NB: All bathing and use of sauna is at your own risk. We do not recommend alcohol in combination with either sauna or bathing.

Alcohol is allowed in moderate amounts inside the sauna itself when you have a private booking, not during hours for drop-in. It is not permitted to enjoy alcohol in the area outside the sauna. Visibly intoxicated persons may be expelled. NB: All bathing and use of the sauna is at your own risk. We do not recommend alcohol combined with either a sauna or swimming.

Swimwear is mandatory in the sauna.

Swimwear is mandatory inside the sauna.

Bring your own clean towel. Please use the towel on the bench in the sauna.

Bring your own clean towel. Please be kind and use the towel on the bench in the sauna.

Other

Yes, you can pay by invoice

Send request via contact form

Yes, one can pay by invoice

Send request via this form

In the event of an outage, call this number: 45870909

In the event of a service interruption, call this number: 45870909

Tickets are non-refundable.

For "Dropin" and "Private booking", you can get a 50% refund of the ticket price, or get a gift card for 100% of the amount if cancellation is made within 24 hours before the booking. Rebooking is also possible up to 24 hours before booking.
This is done on my account.

Tickets are non-refundable.

For "Dropin" and "Private booking" you can be reimbursed 50% of the ticket price, or receive a gift card with 100% of the price if you cancel 24 hours in advance of the booked time. Rebooking is also available 24 hours before the booked time.
This can be done by logging into your account.

Facilities and service

Tromsø: 12

Bodø: 16

Kadettangen: 16

Sortland: 10

There are no toilets at the facilities, but public toilets nearby

There are no toilets at the saunas, but there are public restrooms nearby

Tromsø

Bodø

Kadettangen

Sortland: if you know of a good place to park near the sauna, let us know!

Water can be poured onto the stones every 10 minutes or so to add humidity and heat to the room. Fresh water only!

Water may be ladled onto the rocks every 10 minutes or so, to add bursts of humidity and heat to the room. No salt water!

There are men's and women's locker rooms. We have two cold and refreshing showers inside and two outdoors. It is not allowed to use soap or shampoo in the shower.

Note: Kadettangen does not have winter water at the moment, therefore the showers are temporarily out of operation. However, there is water on site that can be used on the stoves.

There are men's and women's wardrobes. We have two cold and refreshing showers inside and outside. It is not permitted to use soap or shampoo in the shower.

Note: Kadettangen does not currently have winter water, so the showers are temporarily out of service. But there is water on site that can be used on the stove.

General information

Aufguss is a bathing ritual that lasts about 15 minutes per round. It is a multi-sensory experience inside the sauna. The Aufguss master works with water to circulate heat through the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.

Read more here.

Aufguss is a sauna ritual lasting about 15 minutes, per round. It's a multi-sensory experience inside the sauna. The Aufguss master works with water to circulate heat throughout the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.

Read more here.

It is allowed in moderate amounts inside the sauna itself when you have a private booking, not drop-in. It is not permitted to enjoy alcohol in the area outside the sauna. Visibly intoxicated persons may be expelled. NB: All bathing and use of sauna is at your own risk. We do not recommend alcohol in combination with either sauna or bathing.

Alcohol is allowed in moderate amounts inside the sauna itself when you have a private booking, not during hours for drop-in. It is not permitted to enjoy alcohol in the area outside the sauna. Visibly intoxicated persons may be expelled. NB: All bathing and use of the sauna is at your own risk. We do not recommend alcohol combined with either a sauna or swimming.

Swimwear is mandatory in the sauna.

Swimwear is mandatory inside the sauna.

Bring your own clean towel. Please use the towel on the bench in the sauna.

Bring your own clean towel. Please be kind and use the towel on the bench in the sauna.

Membership

Annual pass holders pay a fixed annual fee and receive reduced prices on drop-in and private booking. The card is personal and can only be used by one person. Violations will result in suspension of the annual pass. Read more here.

Annual pass holders pay a fixed annual sum and get reduced prices for drop-ins and private bookings. The card is personal and can only be used by one person. Trampling will result in the suspension of the annual pass. Read more here.

Monthly pass holders pay a fixed amount per month and get access to the sauna free of charge during drop-in periods. You must always book a time in advance. For the sake of the community, you can only have two active bookings at a time. The monthly pass is personal and may only be used by one person. Violations will result in suspension of the monthly pass. Read more here.

Monthly pass holders pay a fixed sum per month, and get access to the sauna free of charge during drop-in periods. You must always book an appointment in advance. For the sake of the community, you can only have three active bookings at a time. The monthly card is personal and must only be used by one person. Trampling results in suspension of the monthly card. Read more here.

Booking and reservations

Other

Yes, you can pay by invoice

Send request via contact form

Yes, one can pay by invoice

Send request via this form

In the event of an outage, call this number: 45870909

In the event of a service interruption, call this number: 45870909

Tickets are non-refundable.

For "Dropin" and "Private booking", you can get a 50% refund of the ticket price, or get a gift card for 100% of the amount if cancellation is made within 24 hours before the booking. Rebooking is also possible up to 24 hours before booking.
This is done on my account.

Tickets are non-refundable.

For "Dropin" and "Private booking" you can be reimbursed 50% of the ticket price, or receive a gift card with 100% of the price if you cancel 24 hours in advance of the booked time. Rebooking is also available 24 hours before the booked time.
This can be done by logging into your account.

Monthly pass

449,- per month

Unlimited Drop-in, swim and take sauna as often as you want, for one hour at a time.
3-month commitment period, automatically renewed every month.
500 discount on private bookings.

sauna & Ice bathing

Experiences & Events

Pust Lifestyle

The sauna in Tromsø is closed for maintenance 17.04 - 19.04.

sauna - Sauna - Pust