Frequently asked questions

Facilities and service

Tromsø: 12

Bodø: 16

The cadet tang: 16

Sortland: 10

There are no toilets at the facilities, but public toilets close by

There are no toilets at the saunas, but there are publics restrooms nearby

Tromsø

Bodø

The cadet tongue

Sortland: if you know of a good place to park near the sauna, let us know!

Water can be poured onto the stones every 10 minutes or so to add humidity and warmth to the room. Fresh water only!

Water may be ladled onto the rocks every 10 minutes or so, to add bursts of humidity and heat to the room. No saltwater!

There are men's and women's wardrobes. We have two cold and refreshing showers inside and two outside. It is not permitted to use soap or shampoo in the shower.

Note: The Kadettangen does not currently have winter water, so the showers are temporarily out of service. But there is water on site that can be used on the stoves.

There are men’s and women’s wardrobes. We have two cold and refreshing showers inside and outside. It is not permitted to use soap or shampoo in the shower.

Note: Kadettangen does not currently have winter water, so the showers are temporarily out of service. But there is water on site that can be used on the stove.

Membership

Monthly pass holders pay a fixed sum per month, and get access to the sauna free of charge during drop-in periods. You must always book an appointment in advance. For the sake of the community, you can only have two active bookings at a time. The monthly card is personal and must only be used by one person. Trampling results in suspension of the monthly card. Read more here.

Monthly pass holders pay a fixed sum per month, and get access to the sauna free of charge during drop-in periods. You must always book an appointment in advance. For the sake of the community, you can only have three active bookings at a time. The monthly card is personal and must only be used by one person. Trampling results in suspension of the monthly card. Read more here.

Booking and reservations

General information

Aufguss is a sauna ritual that lasts approx. 15 minutes, per round. It is a multisensory experience inside the sauna. The Aufguss master works with water to circulate heat through the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.

Read more here.

Aufguss is a sauna ritual lasting about 15 minutes, per round. It’s a multi-sensory experience inside the sauna. The Aufguss master works with water to circulate heat throughout the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.

Read more here.

It is allowed in moderate amounts inside the sauna itself when you have a private booking , not drop-in. It is not permitted to enjoy alcohol in the area outside the sauna. Visibly intoxicated persons may be expelled. NB: All bathing and use of the sauna is at your own risk. We do not recommend alcohol combined with either a sauna or swimming.

Alcohol is allowed in moderate amounts inside the sauna itself when you have a private booking, not during hours for drop-in. It is not permitted to enjoy alcohol in the area outside the sauna. Visibly intoxicated persons may be expelled. NB: All bathing and use of the sauna is at your own risk. We do not recommend alcohol combined with either a sauna or swimming.

Swimwear is required in the sauna.

Swimwear is mandatory inside the sauna.

Bring your own clean towel. Please be kind and use the towel on the bench in the sauna.

Bring your own clean towel. Please be kind and use the towel on the bench in the sauna.

Another

Yes, you can pay by invoice

Send a request via the contact form

Yes, one can pay by invoice

Send request via this form

In the event of a service interruption, call this number: 45870909

In the event of a service interruption, call this number: 45870909

Tickets are not refundable.

For "Dropin" and "Private booking" you can get 50% of the ticket price refunded, or get a gift card for 100% of the sum if cancellation occurs within 24 hours before the booking. Rebooking is also possible up to 24 hours before booking.
This is done on my account .

Tickets are non-refundable.

For “Dropin” and “Private booking” you can be reimbursed 50% of the ticket price, or receive a gift card with 100% of the price if you cancel 24 hours in advance of the booked time. Rebooking is also available 24 hours before the booked time.
This can be done by logging into your account.

Facilities and service

Tromsø: 12

Bodø: 16

The cadet tang: 16

Sortland: 10

There are no toilets at the facilities, but public toilets close by

There are no toilets at the saunas, but there are publics restrooms nearby

Tromsø

Bodø

The cadet tongue

Sortland: if you know of a good place to park near the sauna, let us know!

Water can be poured onto the stones every 10 minutes or so to add humidity and warmth to the room. Fresh water only!

Water may be ladled onto the rocks every 10 minutes or so, to add bursts of humidity and heat to the room. No saltwater!

There are men's and women's wardrobes. We have two cold and refreshing showers inside and two outside. It is not permitted to use soap or shampoo in the shower.

Note: The Kadettangen does not currently have winter water, so the showers are temporarily out of service. But there is water on site that can be used on the stoves.

There are men’s and women’s wardrobes. We have two cold and refreshing showers inside and outside. It is not permitted to use soap or shampoo in the shower.

Note: Kadettangen does not currently have winter water, so the showers are temporarily out of service. But there is water on site that can be used on the stove.

General information

Aufguss is a sauna ritual that lasts approx. 15 minutes, per round. It is a multisensory experience inside the sauna. The Aufguss master works with water to circulate heat through the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.

Read more here.

Aufguss is a sauna ritual lasting about 15 minutes, per round. It’s a multi-sensory experience inside the sauna. The Aufguss master works with water to circulate heat throughout the sauna with a towel. The core elements of an Aufguss are heat, essential oils and music.

Read more here.

It is allowed in moderate amounts inside the sauna itself when you have a private booking , not drop-in. It is not permitted to enjoy alcohol in the area outside the sauna. Visibly intoxicated persons may be expelled. NB: All bathing and use of the sauna is at your own risk. We do not recommend alcohol combined with either a sauna or swimming.

Alcohol is allowed in moderate amounts inside the sauna itself when you have a private booking, not during hours for drop-in. It is not permitted to enjoy alcohol in the area outside the sauna. Visibly intoxicated persons may be expelled. NB: All bathing and use of the sauna is at your own risk. We do not recommend alcohol combined with either a sauna or swimming.

Swimwear is required in the sauna.

Swimwear is mandatory inside the sauna.

Bring your own clean towel. Please be kind and use the towel on the bench in the sauna.

Bring your own clean towel. Please be kind and use the towel on the bench in the sauna.

Membership

Monthly pass holders pay a fixed sum per month, and get access to the sauna free of charge during drop-in periods. You must always book an appointment in advance. For the sake of the community, you can only have two active bookings at a time. The monthly card is personal and must only be used by one person. Trampling results in suspension of the monthly card. Read more here.

Monthly pass holders pay a fixed sum per month, and get access to the sauna free of charge during drop-in periods. You must always book an appointment in advance. For the sake of the community, you can only have three active bookings at a time. The monthly card is personal and must only be used by one person. Trampling results in suspension of the monthly card. Read more here.

Booking and reservations

Another

Yes, you can pay by invoice

Send a request via the contact form

Yes, one can pay by invoice

Send request via this form

In the event of a service interruption, call this number: 45870909

In the event of a service interruption, call this number: 45870909

Tickets are not refundable.

For "Dropin" and "Private booking" you can get 50% of the ticket price refunded, or get a gift card for 100% of the sum if cancellation occurs within 24 hours before the booking. Rebooking is also possible up to 24 hours before booking.
This is done on my account .

Tickets are non-refundable.

For “Dropin” and “Private booking” you can be reimbursed 50% of the ticket price, or receive a gift card with 100% of the price if you cancel 24 hours in advance of the booked time. Rebooking is also available 24 hours before the booked time.
This can be done by logging into your account.

Monthly card

6 month commitment

  • 1 drop-in time per dag
  • NOK 100 for a double hour
  • NOK 500 discount on private bookings
  • Automatically renews every month
  • Discount on sauna rituals

Monthly card

Without binding

  • 1 drop-in time per dag
  • Free when booking a double lesson
  • NOK 500 discount on private bookings
  • Automatically renews every month
  • Discount on sauna rituals

Sauna & Ice bath

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