Tromsø

Opening hours

Drop-in

 

Private booking

 

Membership

Monthly pass

449,- per month

Drop-in for 0 kr. Visit sauna as often as you like for one hour at a time.
3-month commitment period, automatically renewed every month.
500 discount on private bookings.

Annual pass

999,- per year

Drop-in for 100 kr. Perfect for those who visit sauna from time to time.
No commitment period, but automatically renewed every year.
500 discount on private bookings.


Gift card

Treat someone else to a round of hot tub bathing.
Give two places (450kr), a private booking (2500kr), or choose your own amount.

The sauna can accommodate 12 people of all ages, sizes and shapes

Badstuen i Tromsø er en klassisk finsk badstue med elektrisk ovn, så det eneste du trenger å tenke på er å ta med deg badeklær og håndkle – så er du klar til å stupe i det Arktiske havet.

- Enjoy the relaxing and revitalizing combination of heat and cold.

Vanntemperaturen varierer avhengig av årstid, men over Polarsirkelen er vannet i havet som regel mer enn kaldt nok til å få blodet til å bruse i årene. Dra nytte av alle de helsemessige fordelene som våre badstuer gir.

Check out our sauna rituals here

 

Sauna regulator

  • Show respect for other guests.
  • Do not bathe alone. Always have someone with you who can stand on the dock while you bathe.
  • Only fresh water on the stove. Water is filled from the tap under one of the showers.
  • No soap or shampoo is allowed in the shower as all water is discharged directly into the sea.
  • Persons who are visibly intoxicated may be refused entry.
  • If you feel uncomfortable, dizzy or unwell in any way - leave the sauna immediately.
  • Members can only have two active bookings. This is for the sake of the community.
  • All saunas have men's and women's changing rooms - with cold and refreshing showers.
  • Remember that you must book an appointment before you come, this applies to everyone, including our members.
  • Please note that you must be out of the sauna AND the changing room before the next session starts. This applies to drop-in and private bookings.
Sauna - Yoga - Breathe

All you need to bring is your swimwear and towel and you're ready to dive into the Arctic Ocean.

Sauna - Pust

Pust Tromsø

Get directions here

Do you have any questions?

Feel free to check our frequently asked questions (FAQ).

Here you can find answers to all your questions,
, such as facilities around the sauna, simple rules, booking and rebooking, membership and much more,

If you still can't find what you need, you can always get in touch with us!

Select membership

Monthly pass

449,- per month

Unlimited Drop-in, swim and take sauna as often as you want, for one hour at a time.
3-month commitment period, automatically renewed every month.
500 discount on private bookings.

Annual pass

999,- per year

Drop-in for 100,- perfect for those who use sauna occasionally
No commitment period, but automatically renewed every year.
500,- discount on private bookings.

sauna & Ice bathing

Experiences & Events

Pust Lifestyle

The sauna in Tromsø is closed for maintenance 17.04 - 19.04.

Sauna - Pust