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Pust

8–11. January 2027

Polar Night Weekend at pust

Four days of heat, cold and recovery during one of Tromsø’s most atmospheric weekends of the year. From preparing the body before race day to warming up after kilometres through the Arctic winter, pust invites runners and visitors to experience  Northern sauna traditions in the heart of the polar night.
 
Throughout the weekend, we will bring people together through guided sauna rituals, Arctic cold bathing, local traditions and shared experiences by the sea.

Friday – Ignite

An energising pre-run social sauna with uplifting heat, movement and community to awaken body and mind before an active weekend.

Kick off the weekend with an energising pre-run sauna session designed to awaken body and mind before an active day in Tromsø. Hosted by Christian, this upbeat social experience combines heat, music, movement and an invigorating Aufguss ritual inside our Lavvo sauna.

Book now

Saturday – Glow

A vibrant sauna night celebration with access to all saunas, continuous Aufguss sessions, music, recovery drinks and the electric atmosphere of Tromsø under the midnight sun.

Celebrate the energy of the weekend with Tromsø’s ultimate sauna night experience. All three saunas are exclusively reserved for this special evening, where guests can move freely between spaces, recharge tired bodies and soak in the atmosphere of the midnight sun.

Book now

Sunday – Restore

A calming recovery sauna experience designed to soothe the nervous system, support tired muscles and bring the weekend to a grounded close.

Whether you are racing, exploring the city, or simply looking for a unique Tromsø experience, this weekend is where movement meets recovery and celebration meets stillness.

Join us for a weekend of heat, healing and midnight sun magic.

Book now