welcome to vinyasa with Krisztina at pust.studio.
In this Vinyasa yoga class, you are invited to reconnect to your breath through the flow of asanas (various yoga poses) with the help of pranayama (breath work) and meditation while learning about yoga philosophy. From the tranquil practice of yin yoga to the invigorating intensity of strong flow, this session offers a diverse and enriching exploration of the unity of breath, mind, and body. After the class, you will feel grounded and relaxed. Beginners and longtime yoga practitioners are all warmly welcome! Join her flow every Wednesday!
Duration: 75 minutes
About the teacher:
Having practiced yoga and meditation since a young age for about two decades, Krisztina Jonas completed a Yoga Alliance certified Yoga Teacher Training in 2020 in UrbanOM, Stockholm. She has been teaching in Sweden since and continued her passion for teaching when she moved to Norway.
LOCATION: Skippergata 1C, 4th floor. Entrance on the south side of Pust Kafé
Ubegrenset Drop-in, bad og ta badstue så ofte du vil, i én time av gangen.
3 måneders bindingstid, fornyes automatisk hver måned.
500,- rabatt på private bookinger.