From 09:00 to 10:00, join Andreas Arild on a journey toward a healthier and happier life.
Explore the essentials of:
Embrace simplicity. Just take the plunge. One step at a time.
Every Monday morning, we delve into Tibetan rites, meditation, and breathing exercises at the Pust Studio on Skippergata 1c, 4th floor.
The aim is to fortify the body, mind, and connection to the present by harmonizing the nervous system. Gather around the metaphorical campfire, recognizing our uniqueness and the varied approaches needed to enhance life quality. Although our paths may differ, we embark on this journey together.
This method, akin to tending a campfire, kindles the flames within our hearts. This space is a shared practice for both you and me.
This class is for free, but please press “RSVP” so we know how many to expect.
Ubegrenset Drop-in, bad og ta badstue så ofte du vil, i én time av gangen.
3 måneders bindingstid, fornyes automatisk hver måned.
500,- rabatt på private bookinger.