In these classes you will be guided through a series of Foundation Training exercises that will set your body up for any performance which demands the best of you.
You will learn to decompress and stabilize your spine, activate your posterior chain, that will help you to improve your posture, which is vital for any activity.
📅 17:00-18:00, 16th of June 2023
📍 Pust Kafe (4th floor), Skippergata 1C, 9008 Tromsø
entrance on the south side of the building —> follow the arrows from the main entrance
Månedskort
Ubegrenset Drop-in, bad og ta badstue så ofte du vil, i én time av gangen.
3 måneders bindingstid, fornyes automatisk hver måned.
500,- rabatt på private bookinger.
Årskort
999,- per år
Drop-in for 100,- perfekt for deg som tar badstue av og til
Ingen bindingstid, men fornyes automatisk hvert år.
500,- rabatt på private bookinger.
