Trouble meditating?
You’re not alone and there could be several reasons why. This evening we will discuss some of these reasons and explore alternatives to the traditional approach to meditation. There’s just so much more to it than grumpy monks sitting in silence. Spirituality can also be fun – if you let it.
Rock’n’Roll shaman Åsgeir Johansen has used movement, especially dance, on his healing journey and
“I am now honored to share my experiences with you. We will conclude this evenings session with a guided meditation. Welcome”