Aufguss with Bogdan

Welcome to an invigorating and rejuvenating sauna experience like no other!  Join us at the  pust.Kadettangen  for an unforgettable Aufguss session led by the skilled sauna master, Bogdan.

Date: 30.oktober.2023  –  Time: 18:30-20:00 – Location: pust,Kadettangen

Get ready to embark on a journey of relaxation and purification as Bogdan, a seasoned sauna master, guides you through a series of enchanting Aufguss rituals. Here’s what you can expect:

Aromatherapy Magic: Bogdan, with more than two years of experience as a sauna master at The Well, will expertly blend essential oils with water, infusing the air with aromatic scents that will soothe your senses and promote deep relaxation.

Soundscapes for the Soul: Immerse yourself in calming music that perfectly complements the sauna’s serene ambiance, allowing you to drift into a state of tranquility.

Sensory Awakening: Bogdan, a participant in the Aufguss Norwegian championship in 2022, will use a variety of techniques to create waves of heat in the sauna, amplifying the benefits of the Aufguss experience. Feel the stress melt away as you sweat out toxins and tension.

Guided Mindfulness: Discover the power of mindfulness as Bogdan, originally from Romania, leads you through breathing exercises and meditative moments, helping you achieve mental clarity and inner peace.

Cold plunge: Between the intense heat of the sauna, it will be possible to jump in the ocean or the shower to cool down.

Limited Availability: Please note that spaces for this exclusive event are limited. To secure your spot, make sure to book in advance.

Prepare to release tension, cleanse your body, and elevate your well-being as you immerse yourself in this exceptional Aufguss sauna session with Bogdan. Whether you’re a seasoned sauna enthusiast or new to the experience, this event promises to be an unforgettable journey of relaxation.

See you in the sauna!