The Viking Ritual of the Nordic Cycle: A Journey Through Heat and Ice

In the heart of the Nordic landscape, where nature’s extremes are both revered and respected, there exists an ancient tradition that connects humans to the raw power of the elements. The Nordic Cycle—a practice of alternating between intense heat and icy water—has been a cornerstone of Nordic life for centuries. It’s a ritual that transcends […]

Monthly card

6 month commitment

  • 1 drop-in time per dag
  • 100kr for double lesson
  • NOK 500 discount on private bookings
  • Automatically renews every month
  • Discount on sauna rituals

Monthly card

Without binding

  • 1 drop-in time per dag
  • Free when booking a double lesson
  • NOK 500 discount on private bookings
  • Automatically renews every month
  • Discount on sauna rituals

Sauna & Ice Bathing

Pust Lifestyle

Updating both the system and individual apps can solve more than most people think.

Sauna - Sauna - Pust